Not your typical recovery app
Solomon is designed for people who want to change their relationship with alcohol but don’t identify with traditional recovery culture. People who are high-functioning. People who are privately struggling. People who aren’t sure they have a “problem” but know something isn’t right. You don’t need a label to use Solomon. You don’t need to have decided anything. You just need to want something to be different.What Solomon offers
A companion who listens
Sol opens with one question - What’s brought you here today? - and the conversation goes from there. No forms. No mood ratings. No menu of topics.
Memory that grows with you
Sol can remember you between sessions, building a picture of you over time so each conversation starts from where the last one left off.
Structured support when you're ready
When you want more than conversation, Sol can guide you through the Phenomenal programme - a structured, ten-module approach to lasting change.
Written plans and documents
Sol can produce recovery plans, strategy documents, and structured outputs when that’s what you need.
Built on the Phenomenal approach
Solomon is built on the Phenomenal programme - a sobriety framework created by David Henzell, who brings both professional experience in addiction therapy and personal lived experience of sobriety.- Joy - sobriety isn’t about what you’re giving up. It’s about what becomes possible.
- Identity - lasting change isn’t about stopping something. It’s about becoming someone.
- Meaning - people don’t stay sober through willpower. They stay sober because they’ve found something worth staying sober for.