# Solomon Help Centre

## Docs

- [Professionals & Clinicians](https://docs.talktosolomon.app/en/appropriate-use/professionals-and-clinicians.md): What to know if you work in addiction, recovery, or a related field.
- [Using on behalf of others](https://docs.talktosolomon.app/en/appropriate-use/using-on-behalf-of-others.md): Why Solomon is designed for the person whose recovery it is - and what to do if you're worried about someone else.
- [Who is Solomon for?](https://docs.talktosolomon.app/en/appropriate-use/who-solomon-is-for.md): The people Solomon is built for - and where the limits are.
- [Creating an Account](https://docs.talktosolomon.app/en/getting-started/creating-an-account.md): How your account is created - and what it gives you.
- [Forgotten Password](https://docs.talktosolomon.app/en/getting-started/forgotten-password.md): Solomon doesn't use passwords - here's how to get back in.
- [Signing In](https://docs.talktosolomon.app/en/getting-started/signing-in.md): How to sign in to your Solomon account.
- [Using on mobile](https://docs.talktosolomon.app/en/getting-started/using-on-mobile.md): Solomon is designed for mobile. Here's how to get the best experience on your phone.
- [What is Solomon?](https://docs.talktosolomon.app/en/getting-started/what-is-solomon.md): A sobriety companion built for people who want to change their relationship with alcohol - on their own terms.
- [Who is Sol?](https://docs.talktosolomon.app/en/getting-started/who-is-sol.md): The companion at the heart of Solomon.
- [Who is Solomon for?](https://docs.talktosolomon.app/en/getting-started/who-is-solomon-for.md): Solomon is built for adults who want to change their relationship with alcohol.
- [Co-occurring mental health](https://docs.talktosolomon.app/en/medical-safety/co-occurring-mental-health.md): Using Solomon alongside a co-occurring mental health condition — what to know.
- [Crisis Contacts](https://docs.talktosolomon.app/en/medical-safety/crisis-contacts.md): Numbers to keep close. You don't have to be in crisis to save them.
- [Not a Medical Product](https://docs.talktosolomon.app/en/medical-safety/not-a-medical-product.md): What Solomon is, what it isn't, and why that distinction matters for your safety.
- [Physical Dependency and Withdrawal](https://docs.talktosolomon.app/en/medical-safety/physical-dependency-and-withdrawal.md): What you need to know before changing your drinking if physical dependency may be present.
- [Pregnancy](https://docs.talktosolomon.app/en/medical-safety/pregnancy.md): Important information for people who are pregnant and using Solomon.
- [Under-18s](https://docs.talktosolomon.app/en/medical-safety/under-18s.md): Solomon is for adults only. We explain why — and where younger people can get help.
- [Asking Sol to Forget](https://docs.talktosolomon.app/en/memory/asking-sol-to-forget.md): How to remove something from Sol's memory.
- [How Memory Works](https://docs.talktosolomon.app/en/memory/how-memory-works.md): Sol can remember you between sessions. This page explains how.
- [Resetting Your Memory](https://docs.talktosolomon.app/en/memory/resetting-your-memory.md): How to give Sol a completely clean slate - without deleting your account.
- [Viewing Your Memory](https://docs.talktosolomon.app/en/memory/viewing-your-memory.md): How to check what Sol knows about you.
- [What Sol remembers](https://docs.talktosolomon.app/en/memory/what-sol-remembers.md): What's in Sol's memory - and what isn't.
- [When Memory is Wrong](https://docs.talktosolomon.app/en/memory/when-memory-is-wrong.md): What to do when Sol has misremembered something.
- [overview](https://docs.talktosolomon.app/en/overview.md)
- [phenomenal-full](https://docs.talktosolomon.app/en/phenomenal/phenomenal-full.md)
- [phenomenal-lite](https://docs.talktosolomon.app/en/phenomenal/phenomenal-lite.md)
- [three-tiers](https://docs.talktosolomon.app/en/phenomenal/three-tiers.md)
- [thrive-framework](https://docs.talktosolomon.app/en/phenomenal/thrive-framework.md)
- [what-is-phenomenal](https://docs.talktosolomon.app/en/phenomenal/what-is-phenomenal.md)
- [data-deletion](https://docs.talktosolomon.app/en/privacy/data-deletion.md)
- [gdpr-and-your-rights](https://docs.talktosolomon.app/en/privacy/gdpr-and-your-rights.md)
- [subject-access-requests](https://docs.talktosolomon.app/en/privacy/subject-access-requests.md)
- [us-and-global-users](https://docs.talktosolomon.app/en/privacy/us-and-global-users.md)
- [what-we-collect](https://docs.talktosolomon.app/en/privacy/what-we-collect.md)
- [where-data-is-stored](https://docs.talktosolomon.app/en/privacy/where-data-is-stored.md)
- [who-sees-your-data](https://docs.talktosolomon.app/en/privacy/who-sees-your-data.md)
- [complaints-and-data-authorities](https://docs.talktosolomon.app/en/support/complaints-and-data-authorities.md)
- [contact-us](https://docs.talktosolomon.app/en/support/contact-us.md)
- [faq](https://docs.talktosolomon.app/en/support/faq.md)
- [service-availability](https://docs.talktosolomon.app/en/support/service-availability.md)
- [display-issues](https://docs.talktosolomon.app/en/troubleshooting/display-issues.md)
- [logged-out](https://docs.talktosolomon.app/en/troubleshooting/logged-out.md)
- [missing-conversations](https://docs.talktosolomon.app/en/troubleshooting/missing-conversations.md)
- [report-a-bug](https://docs.talktosolomon.app/en/troubleshooting/report-a-bug.md)
- [sol-has-forgotten-me](https://docs.talktosolomon.app/en/troubleshooting/sol-has-forgotten-me.md)
- [sol-not-responding](https://docs.talktosolomon.app/en/troubleshooting/sol-not-responding.md)
- [anonymous-use](https://docs.talktosolomon.app/en/using-the-app/anonymous-use.md)
- [bookmarks](https://docs.talktosolomon.app/en/using-the-app/bookmarks.md)
- [documents-and-plans](https://docs.talktosolomon.app/en/using-the-app/documents-and-plans.md)
- [how-conversations-work](https://docs.talktosolomon.app/en/using-the-app/how-conversations-work.md)
- [journal](https://docs.talktosolomon.app/en/using-the-app/journal.md)
- [renaming-conversations](https://docs.talktosolomon.app/en/using-the-app/renaming-conversations.md)
- [starting-a-new-conversation](https://docs.talktosolomon.app/en/using-the-app/starting-a-new-conversation.md)
- [themes](https://docs.talktosolomon.app/en/using-the-app/themes.md)
- [why-sol-asks-for-your-email](https://docs.talktosolomon.app/en/using-the-app/why-sol-asks-for-your-email.md)
- [crisis-and-self-harm](https://docs.talktosolomon.app/en/what-sol-can-do/crisis-and-self-harm.md)
- [diagnosis-and-dependency](https://docs.talktosolomon.app/en/what-sol-can-do/diagnosis-and-dependency.md)
- [drugs-and-other-substances](https://docs.talktosolomon.app/en/what-sol-can-do/drugs-and-other-substances.md)
- [medication](https://docs.talktosolomon.app/en/what-sol-can-do/medication.md)
- [not-a-replacement-for-treatment](https://docs.talktosolomon.app/en/what-sol-can-do/not-a-replacement-for-treatment.md)
- [not-a-therapist](https://docs.talktosolomon.app/en/what-sol-can-do/not-a-therapist.md)
- [scope-of-support](https://docs.talktosolomon.app/en/what-sol-can-do/scope-of-support.md)
- [when-sol-refers-you-on](https://docs.talktosolomon.app/en/what-sol-can-do/when-sol-refers-you-on.md)
- [withdrawal](https://docs.talktosolomon.app/en/what-sol-can-do/withdrawal.md)